Carrot Cake! And the ability to eat it, guilt free, because one had been out riding.
But not only that. Cycling burns calories, and with a heart rate monitor, you can work out exactly how many calories you've expended. Fancy that piece of cake? Eat it! Then go out and ride for half an hour. Job done, your a little fitter and no fatter. Hurrah!
Ok ... I know it's a little more complicated than that .... but we all need the odd treat in life so ....
At the moment I'm conducting a lifelong survey on the best providers of carrot cake to be found across the British Isles.
Top contenders so far..
- Electric Mountain Visitors Centre Cafe in Llanberis, North Wales. Huge and moist.
- Pete's Eats, also in Llanberis (more about this place another time). Gigantic, with quality icing.
- The Jane Austen Centre, Bath. Shown above, great care taken in the presentation!
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